Why do gymnastics?

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Gymnastics is a sport that helps young people develop physically and mentally and equips children with the skills they will use later in adult life. Here are some of the main benefits for children who do gymnastics:

  • Promote physical fitness & mental strength: learn how to cope with success and failure.
  • Social skills: learn how to manage conflict in a positive way.
  • Cognitive benefits: develop strong links between physical activity and academic success.
  • Confidence: learn to overcome fears and develop a more ‘can do’ attitude.
  • Strong muscles & healthy bones: develop strong lean muscles and strong healthy bones.
  • Flexibility: greater flexibility, lesser tension, better coordination, balance and blood circulation.
  • Reduce risky behaviour: become sport-minded with lesser risk to engage in bad actions and vices.

So if you are ready to get started below are the programs we offer to give your child the opportunity to lead a happy and healthy life.

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Kinder Gym

KinderGym provides a safe and exciting indoor adventure playground, where a child and their parent can learn and play together. Children learn to move, and move to learn. KinderGym's creatively structured playful physical activities stimulate children's minds and bodies.

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Gym for All

Primary school-aged boys and girls develop balance, coordination, strength and flexibility, as well as learning the basic skills used in Artistic Gymnastics. Gymnastics for All is a sport for everybody regardless of age, gender or ability. It is the perfect activity to prepare children for long-term participation in sport and develops vital life skills.

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Girls Competition

Rigorous gymnastics training for state level Women's Artistic Gymnastics competitions, on apparatus as seen in the Olympic Games — Floor, Uneven Bars, Vault, Balance Beam. Women's Artistic Gymnastics (WAG) is a challenging, fun and safe sport for girls to learn coordination & confidence develop creativity and contribute to their general health and fitness.

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Boys Competition

Rigorous gymnastics training for state level Men's Artistic Gymnastics competitions, on apparatus as seen in the Olympic Games — Floor, Rings, Pommel Horse, Horizontal Bars, Vault, Parallel Bars. Men's Artistic Gymnastics is the perfect sport for boys to learn focus and self-discipline - important life skills for learning and concentration.

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