GYM WEST - Kindergym, Recreational & Competition Gymnastics Classes for Children in Adelaide.

Are you looking for an action-filled sport that offers fun, fitness, friendship and the opportunity to challenge your mind and body?

General Gymnastics is an action-filled sport that offers fun, fitness, and the opportunity to challenge your mind and body.

General Gymnastics is a sport for everybody regardless of age, gender or ability. It is the perfect activity to prepare children for long-term participation in sport and develops vital life skills.

General Gymnastics:

  • Is lots of fun and a sport for life

  • Develops balance, coordination and confident body movement in a safe environment

  • Builds self-esteem, strength and flexibility, preparing the body and mind for life's challenges

  • Focuses on equity and participation

  • Develops healthy minds and bodies for now and later life

Session format:

  • Warm-up and stretches

  • Learning basic gymnastic skills on all gymnastic apparatus

  • Finishing with a game


Give your child the right start in life.

Enrol them in a General Gymnastics class and help guide them towards a happy, healthy and enjoyable life.


Classes

  • General Gymnastics class

    • Suitable for boys and girls aged 5 to 12 years

    • Basic gymnastic skills on all gymnastic apparatus

    • The starting point for most gymnasts

    • Starts with warm-up and stretches and finishes with a games.

  • Advanced General Gymnastics class

    • The next stage on from General Gymnastics

    • Builds on skills already learnt

    • Working on more strength and flexibility

    • Progression is by invitation, and based on skill level and available vacancies